Planning a trip to Rome, Italy? From visiting the iconic Colosseum to making a wish at the Trevi Fountain, here are the best things to do in Rome for first timers.
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/