Chris van Baaren

Chris van Baaren

Chris van Baaren
Meer ideeën van Chris
Here are 10 foods that are great for building muscle.

Here are 10 foods that are great for building muscle.

16 TRX Moves for a Full-Body Workout @trxtraining  http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

At home workout, jumping jacks, pushups, total body workout, lunges, arms, tricep workouts, butt workouts

At home workout, jumping jacks, pushups, total body workout, lunges, arms, tricep workouts, butt workouts

16 TRX Moves for a Full-Body Workout @trxtraining  http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/ #weightlosstips

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/ #weightlosstips

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

What to eat before and after a workout by TeamSam Fitness

What to eat before and after a workout by TeamSam Fitness

30-minuten durende workout

30-minuten durende workout