7' workout

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19 Pins
Day 16 - 20 min 11 LINE ABS WORKOUT | Upper Lower Abs The Modern Fit Girl | SUMMER SHRED CHALLENGE
Hey guys, welcome to Day 16 of the SUMMER SHRED CHALLENGE 2.0. We are doing a 20 min 11 LINE ABS WORKOUT - Upper Lower Abs ❤ Last week of Summer Shred! Lets make the best of it 😁 Join me for day 16 of this 4-week challenge! Today's workout is all about getting those ab lines! We are mostly focusing on the upper and lower abs today! Hope you enjoy! Do this workout at home, no equipment needed! Give this workout a try and let me know how you felt!
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