Christel Röttgers

Christel Röttgers

Christel Röttgers
Meer ideeën van Christel
Legs Abs and Arms Boot Camp Workout

Legs Abs and Arms Boot Camp Workout

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

9 minute Full Body Warm Up, Perfect for an at home workout! via Lushious Lifts

9 minute Full Body Warm Up, Perfect for an at home workout! via Lushious Lifts

@hannahgesy

@hannahgesy

Naomiuijwj

Naomiuijwj

How To Lose Leg Fat Quickly At Home

How To Lose Leg Fat Quickly At Home

My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods!

My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods!

geld voor alles, ook voor mijn studie. Onthoud, ik vind de uitdaging juist leuk! Anders zou ik het saai vinden.

geld voor alles, ook voor mijn studie. Onthoud, ik vind de uitdaging juist leuk! Anders zou ik het saai vinden.

Sculpt your core with this Flat Belly Workout in time for swimsuit season! #Summer #abworkout #workout

Sculpt your core with this Flat Belly Workout in time for swimsuit season! #Summer #abworkout #workout

. ashleybmundy .

. ashleybmundy .