Chris van den Brink

Chris van den Brink

Chris van den Brink
Meer ideeën van Chris
Daily Undulating Periodization (DUP) Training

Daily Undulating Periodization (DUP) Training

Which work out works where...

Which work out works where...

Gotta get rid of this spare tire.

Gotta get rid of this spare tire.

Station 10

Station 10

Station 9

Station 9

Station 8

Station 8

Station 7

Station 7

Station 6

Station 6

Station 5

Station 5