Great recipe! I love Vietnamese salad rolls! Super healthy and only around 100 kcal per roll ^_^ friendly on the waistline

How to Make Vietnamese Fresh Spring Rolls - Step by Step

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day... watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy!

The Original Day Spa Apple Cinnamon Infused Water Recipe

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day. watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy! - Life And Shape

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

Cottage Scrambled Eggs

Egg white scramble with cottage cheese.pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!

Grilled Pesto Chicken & Tomato Kebabs

Skinny Grilled Pesto Chicken and Tomato Kebabs ~ These chicken kebobs just SCREAM summer, made with skinny basil pesto and grape tomatoes, flo fat, calories and salt. I would do red peppers instead of tomatoes.

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

Snack

Avocado With Cottage Cheese

Snack idea: Avocado with low fat cottage cheese, sprinkled sea salt & pepper! Snack idea: Avocado with low fat cottage cheese, sprinkled sea salt…

This link leads nowhere but the poster is useful- Great snacks under 100 calories

What Does 100 Calories Really Look Like?

This link leads nowhere but the poster is useful- Great snacks under 100 calories<---actually it works but all it is a slide-show that shows the snack with how many calories it has.

Wraprolletjes met pesto & kipfilet - Lekker en Simpel

Wraprolletjes met pesto & kipfilet 4 wraps 2 eetlepels creme fraiche 2 theelepels pesto 1 theelepel parmezaanse kaas 8 plakjes kipfilet (of veg. ham) 50 gram rucola (of ijsbergsla)

Make frozen smoothie packets every Sunday for the whole week!

Make frozen fruit smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick!

Tomaten gevuld met spinazie en champignons, lekker als voor- of bijgerecht - http://www.brendakookt.nl/2013/10/27/tomaten-gevuld-met-spinazie/

Stuffed tomatoes with spinach and mushrooms - Dutch recipe

Quinoa Chicken Nuggets

Quinoa Chicken Nuggets: boneless skinless chicken breasts, cut into pieces ⅔ cup flour 1 teaspoon salt + ¼ teaspoon pepper 3 eggs + 2 tablespoons water 2 cups cooked quinoa

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