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Chicken with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes.

Chicken with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes.

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.

These are the absolute best high-protein foods to add to your diet. These foods will keep you full and are great to take as on-the-go snacks for road trips! Womanista.com

These are the absolute best high-protein foods to add to your diet. These foods will keep you full and are great to take as on-the-go snacks for road trips! Womanista.com

We need good fried rice at home once in a while that's not takeout! May try this.

We need good fried rice at home once in a while that's not takeout! May try this.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!

Mediterranean Spicy Spinach Lentil Soup Recipe| The Mediterranean Dish. A nutritious, flavor-packed lentil soup that comes together in minutes. Following the Mediterranean diet is easy with meals like this lentil soup! #ComfortFoodFeast

Mediterranean Spicy Spinach Lentil Soup Recipe| The Mediterranean Dish. A nutritious, flavor-packed lentil soup that comes together in minutes. Following the Mediterranean diet is easy with meals like this lentil soup! #ComfortFoodFeast

38 Surprising Uses of Apple Cider Vinegar You Should Know

38 Surprising Uses of Apple Cider Vinegar You Should Know

10 Low-Carb BBQ Sides | Eating Bird Food, Lexi's Clean Kitchen, Minimalist Baker and MORE!

10 Low-Carb BBQ Sides | Eating Bird Food, Lexi's Clean Kitchen, Minimalist Baker and MORE!