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Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Medicine Ball Pyramid Workout!

Medicine Ball Pyramid Workout!

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises  target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Great total body stability ball workout. Shows the muscles each move…

Great total body stability ball workout. Shows the muscles each move…

emuwren: “ The Great Tit - Parus major, is a passerine bird in the tit family Paridae. It is a widespread and common species throughout Europe, the Middle East, Central and Northern Asia, and parts of...

emuwren: “ The Great Tit - Parus major, is a passerine bird in the tit family Paridae. It is a widespread and common species throughout Europe, the Middle East, Central and Northern Asia, and parts of...

¡Tu! ¿Otra vez por aquí? .....,cantando una canción feliz!!!

¡Tu! ¿Otra vez por aquí? .....,cantando una canción feliz!!!

Le temps qui passe dans le jardin d'Eugénie

Le temps qui passe dans le jardin d'Eugénie

Robin- I think he's had too much birdseed!

Robin- I think he's had too much birdseed!