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HEALTHY SLEEP
achieving healthy sleep patterns
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201 Pins
5y
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Concepta Solutions
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Sleep
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Education Positive
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DREAMRITE Natural Sleep Aid - Herbal Sleeping Pills Made with Valerian, Chamomile, Passionflower, Lemon Balm, Hops Extract, Melatonin - Vegan Non-Habit Forming
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The brain uses sleep to wash away the waste toxins built up during a hard day's thinking, researchers have shown. The US team believe the "waste removal system" is one of the fundamental reasons for sleep. Their study, in the journal Science, showed brain cells shrink during sleep to open up the gaps between neurons and allow fluid to wash the brain clean. They also suggest that failing to clear away some toxic proteins may play a role in brain disorders.
What Helps You Sleep
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HEALTHY SLEEP
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HEALTHY SLEEP
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Enjoy Natural Health: Essential Oils + Herbs + Natural Living
HEALTHY SLEEP
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Sleep like a baby, wake up like tiger..
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"Beauty sleep" is no joke!
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Snoring and sleep apnea affect millions of people worldwide
