Corina van Baggum

Corina van Baggum

Corina van Baggum
Meer ideeën van Corina
I will be able to do this!!! I can already do more than I could a few weeks ago. #core

I will be able to do this!!! I can already do more than I could a few weeks ago. #core

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly.  7.  Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%.  8.  Keep track of everything you eat.  9.  Keep good posture, burns 10% more calories when you sit up straight.  Go get em!

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!

Go for you personal best

Go for you personal best

Weight Loss

Weight Loss

Work out ; )

Work out ; )

Lose belly fat with these fat burning yoga exercises

Lose belly fat with these fat burning yoga exercises

You can do it

You can do it

You can’t go fail with This Program. Click on the enlargement and change your life and your weight for the better!

You can’t go fail with This Program. Click on the enlargement and change your life and your weight for the better!