Workouts You Can Do Anywhere During the Holidays
Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine
Upper and lower body workout-no equipment needed
No Equipment Abs & Arms workout. 8 moves to get your workout in and get back to your day. Beginners do 1 set, Advanced 2 sets. Re-pin and check in with me after your workout!