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Workouts You Can Do Anywhere During the Holidays

Workouts You Can Do Anywhere During the Holidays

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine

Upper and lower body workout-no equipment needed

Upper and lower body workout-no equipment needed

No Equipment Abs & Arms workout. 8 moves to get your workout in and get back to your day. Beginners do 1 set, Advanced 2 sets. Re-pin and check in with me after your workout!

No Equipment Abs & Arms workout. 8 moves to get your workout in and get back to your day. Beginners do 1 set, Advanced 2 sets. Re-pin and check in with me after your workout!