"We have a group of alters that we refer to as "Deeper Alters" because it feels like they come from further back in the mind. I know that they have their own place inside, but I don't know how to get to it or if the rest of us even could."
How to Normalize and Heal Dissociative Identity Disorder It is time to normalize DID
Stop Telling People Their Mental Illness Isn't Valid
It's difficult but... #Personal Leadership #Women
How To Do Self Administered EMDR Therapy (I have had EDMR with a therapist...I am curious about the self administered type--(AMF.)
"DID is a gift, a natural defense response to repetitive life threatening experiences" ~Dr. Bill~
Dissociative identity disorder
Because more people need to realise this about themselves in so many different situations where they've been made to believe it is their fault - Movie "Good ...