Cyanne Smit
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Skip these exercises at the gym. #fitness #health #workout

Skip these exercises at the gym. #fitness #health #workout

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

6 Stretches for a Flat Split

6 Stretches for a Flat Split

A delicious and healthy snack made with just four simple ingredients. A great alternative to ice cream for kids and perfect for the summer! My Fussy Eater blog

A delicious and healthy snack made with just four simple ingredients. A great alternative to ice cream for kids and perfect for the summer! My Fussy Eater blog

Havermoutmuffins met appel en kaneel | ontbijtmuffins Door Jennifer, 15 maart 2015

Havermoutmuffins met appel en kaneel | ontbijtmuffins Door Jennifer, 15 maart 2015

Teriyaki Salmon and Broccoli Bowls - There's no need for takeout anymore - you can easily make homemade teriyaki bowls with rice and veggies in minutes!

Teriyaki Salmon and Broccoli Bowls - There's no need for takeout anymore - you can easily make homemade teriyaki bowls with rice and veggies in minutes!

Thai Sticky Rice Recipe with Mango. This is so good in our favorite Thai restaurant, so I am intrigued.

Thai Sticky Rice Recipe with Mango. This is so good in our favorite Thai restaurant, so I am intrigued.

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350? for 15 mins. THATS IT!

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350? for 15 mins. THATS IT!