Sculpt killer legs at your convenience! via @Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience!

Nutritionist-approved pre-workout and post-workout snacks

Nutritionist-Approved Pre- and Post-Workout Snacks

Fueling your body pre and post workout is very important. Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

GONNA DO IT!

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

If it doesn't challenge you it won't change you.

If it Doesn't Challenge You, it Won't Change You. If it Change You, then It Did Challenge You. It's in the Challenge that Changes Things or If it Changed You, Then You Were Challenged to Do So!

http://www.onesteptoweightloss.com/shakeology-results #ShakeologyResults

21 Motivational Quotes To Help You Win At Life

25 Kick-Ass Fitness Quotes | StyleCaster

19 Kick-Ass Fitness Quotes to Motivate You

GEZONDE RECEPTEN | Voedingscoach Marlo Wagner: Gezond afvallen door gezond eten!

"Lunchtip: Salade Caprese [Lunchtip: Caprese Salad]" -- Recipe is in Dutch, but machine-translates well. I'm really liking the concept of adding toasted pine nuts to the more typical basic ingredients!

Of het nou regent buiten of de zon stralend schijnt, met de salade van vandaag krijg je gegarandeerd...

Super Healthy Sunday: Salade met gerookte kip, avocado en mango (Ohmyfoodness)

WeightWatchers.nl: Weight Watchers Recepten - Wraps met rosbief en zongedroogde tomaten

WeightWatchers.nl: Weight Watchers Recepten - Wraps met rosbief en zongedroogde tomaten

Use cookie cutters to make fun fruit shapes. | 16 Ideas For Amazing Fruit Salads

Use cookie cutters to make a festive Fourth of July fruit salad!or turn it into any other holiday using different cookie cutter shapes and fruit!

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