Detty Daal-philips

Detty Daal-philips

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The morning banana diet is a flexible way of improving your physical condition. This diet gained popularity in Japan in 2008 and is intended to cause weight loss.

Bananas can also promote weight loss if you eat below your calorie intake and don’t combine them with fats. The secret is not to load yourself with fatty foods, which can accumulate into fat cells when combined with sugary food such as bananas.