Dana Jansen
Meer ideeën van Dana
The thighs are the first place of the women’s body, where the fat builds up and can be seen easily. For this reason, the women who experienced extra weight are especially unhappy with the appearanc…

The thighs are the first place of the women’s body, where the fat builds up and can be seen easily. For this reason, the women who experienced extra weight are especially unhappy with the appearanc…

Apple crisp cookie cups use oatmeal cookie dough in the most ingenious way. Get the recipe on Delish.com.

Apple crisp cookie cups use oatmeal cookie dough in the most ingenious way. Get the recipe on Delish.com.

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/:

How to Become a Runner Even if You Think You Hate Running - http://www.cosmopolitan.com/health-fitness/how-to/a47277/how-to-start-running/:

Just did this one. I'm not out of shape but this one just about did me in. Great little workout.

Just did this one. I'm not out of shape but this one just about did me in. Great little workout.

5 minute workout to do before (or after) your cardio

5 minute workout to do before (or after) your cardio

Yoga Poses For Back Pain fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising pain remedies self help exercise tutorials back pain yoga for beginners

Yoga Poses For Back Pain fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising pain remedies self help exercise tutorials back pain yoga for beginners

The 7-Minute Abs Workout

The 7-Minute Abs Workout

This would be a good idea after baby #2 comes. 30 day running challenge

This would be a good idea after baby #2 comes. 30 day running challenge

Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

This is definitely a challenge that I'm willing to take!!

This is definitely a challenge that I'm willing to take!!