What do happiness, the ability to say yes and learning gratitude have in common? They are all things you need to be a better you. Watch these 12 Ted talks to be inspired to become a better you.
"How to be happier & heathier", http://mydomaine.com. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.
12 Powerful Podcasts for Purposeful Women. Because life runs better when you have great content to listen to!
Why self-acceptance can be hard + how to change that.
40 Ways You Can Improve Anxiety Right Now Anxiety tips, anxiety advice, anxiety help. social anxiety, anxiety disorder, overcome anxiety, self-care ideas
How to create a morning routine for a positive + productive day — Rachel Gadiel | Love yourself. Follow you Bliss. Change the world.
I love to have this list near my bed to remind myself first thing in the morning - developing good habits is the key to a great life!