Danielle van Zanten

Danielle van Zanten

Learn from yesterday, live for today, hope for tomorrow
Danielle van Zanten
Meer ideeën van Danielle
One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::

How To Make A Smoothie | Fitness Club

How To Make A Smoothie | Fitness Club

Leg + Bum Day Workout

Leg + Bum Day Workout

From Eat Clean Train Mean Live Green on FB

From Eat Clean Train Mean Live Green on FB

Need a workout to strengthen and tone your arms? Try these efficient dumbbell routines specialized for women.

Need a workout to strengthen and tone your arms? Try these efficient dumbbell routines specialized for women.

SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Legs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

triceps & chest: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

triceps & chest: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

The Summer Sleeveless Arm Toner Workou: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

The Summer Sleeveless Arm Toner Workou: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout