danique Roodnat

danique Roodnat

danique Roodnat
More ideas from danique
Just doing endless sit ups and crunches won’t help you get that toned, ripped stomach. It’s about dieting, exercising and maintaining a lower level of overall body fat that helps your abs pop! However, sometimes people can diet down and just expect a rippling set of abs to appear, without putting in the necessary work …

Just doing endless sit ups and crunches won’t help you get that toned, ripped stomach. It’s about dieting, exercising and maintaining a lower level of overall body fat that helps your abs pop! However, sometimes people can diet down and just expect a rippling set of abs to appear, without putting in the necessary work …

25 of the Best Instagram Spots in Bali! Bali is picture perfect, and now your insta feed is too ;)

25 of the Best Instagram Spots in Bali! Bali is picture perfect, and now your insta feed is too ;)

Ideas for how to spend a week or more on beautiful Bali

Uncover beautiful Bali on this highlights tour, with visits to Mount Batur, Menjangan Island and the Banjar Hot Springs. Complete your trip with dolphin watching in northern Bali.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

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