Daphne de Jong

Daphne de Jong

Daphne de Jong
Meer ideeën van Daphne
Circut workout w/ no weights

Circut workout w/ no weights

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Before Bed Workout .#Health&Fitness#Trusper#Tip

Before Bed Workout .#Health&Fitness#Trusper#Tip

12 best exercises are proven to help you lose arm fat. Do YOU know them all? http://top1sale.com/3-week-diet #workout #losearmfat #weightloss

12 best exercises are proven to help you lose arm fat. Do YOU know them all? http://top1sale.com/3-week-diet #workout #losearmfat #weightloss

Belly Busting Workout you can do before your cardio or strength training exercises

Belly Busting Workout you can do before your cardio or strength training exercises

Wake-Up Workout   Crave Naturals

Wake-Up Workout Crave Naturals

Burn 1000 calories

Burn 1000 calories

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide