Daphne Plaisier

Daphne Plaisier

The Netherlands
Daphne Plaisier
Meer idee├źn van Daphne
For best results, find the fighter in yourself at the start of every workout. We ALL have one, we just forget sometimes to draw upon that strength and motivation... #Fighter #WorkingOut

For best results, find the fighter in yourself at the start of every workout. We ALL have one, we just forget sometimes to draw upon that strength and motivation... #Fighter #WorkingOut

This is SOOO true for me!!

This is SOOO true for me!!

It's a slow process. Don't make it slower by quitting. Yes!

It's a slow process. Don't make it slower by quitting. Yes!

Yesterday, today was tomorrow, tomorrow today will have been yesterday..... how about just concentrating on TODAY

Yesterday, today was tomorrow, tomorrow today will have been yesterday..... how about just concentrating on TODAY

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Nothing changes when nothing is happening. Make a change towards getting what you want today! http://www.onesteptoweightloss.com/lose-weight-quick-3-day-detox

Nothing changes when nothing is happening. Make a change towards getting what you want today! http://www.onesteptoweightloss.com/lose-weight-quick-3-day-detox

wow

wow

Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once Ive done that Im half way there!

Somedays I literally feel sick, sore and exhausted. Maybe because of lifestyle and junk food. But I need to realize how much energy I can unlock by just putting on some sneaks and getting out there! Once Ive done that Im half way there!

Your Limit Is You

Your Limit Is You