Daphne Smans-Loog

Daphne Smans-Loog

Met mijn bedrijf Multifit Forever biedt ik een ieder de gelegenheid om het beste in zichzelf boven te krijgen op elk vlak. Ben je toe aan een positieve verander
Daphne Smans-Loog
Meer ideeën van Daphne
I came across this download of Vered Neta's "Total Health" Visualization, and the good news is: it's FREE! You can also help me by downloading it for yourself, since I will be rewarded with another great Visualization: " Ideal Life". Will you help me?

I came across this download of Vered Neta's "Total Health" Visualization, and the good news is: it's FREE! You can also help me by downloading it for yourself, since I will be rewarded with another great Visualization: " Ideal Life". Will you help me?

This would be a good idea after baby #2 comes. 30 day running challenge

This would be a good idea after baby #2 comes. 30 day running challenge

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Ten-Week Workout Plan, I like the cardio plan

Ten-Week Workout Plan, I like the cardio plan

So very important to remember! It's also ok to give into cravings just eat in…

So very important to remember! It's also ok to give into cravings just eat in…

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

Love this list. All about essential oils for skin & beauty. Frankincense is my favorite | via draxe.com

Love this list. All about essential oils for skin & beauty. Frankincense is my favorite | via draxe.com

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give us healthy skin, hair and nails and topical application works even well when it is internally healthy. Here are the top foods you need to eat for healthy skin, hair and nails:

FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give us healthy skin, hair and nails and topical application works even well when it is internally healthy. Here are the top foods you need to eat for healthy skin, hair and nails:

OOPS | They All Hate Us | Bloglovin’

OOPS | They All Hate Us | Bloglovin’

A Pocket full of LDS prints: Cute quotes for kids - Free Printable

A Pocket full of LDS prints: Cute quotes for kids - Free Printable