Desiree Baltussen

Desiree Baltussen

Desiree Baltussen
More ideas from Desiree
⚫ Here's a kettlebell workout to challenge yourself with: 25 Two-handed swings 15 Romanian deadlifts 10 Overhead lunges per side 15 Clean-squat-press per side 10 Renegade rows x3 Always use kettlebells sized appropriate to your strength and fitness level.

⚫ Here's a kettlebell workout to challenge yourself with: 25 Two-handed swings 15 Romanian deadlifts 10 Overhead lunges per side 15 Clean-squat-press per side 10 Renegade rows x3 Always use kettlebells sized appropriate to your strength and fitness level.

"180221" WOD - 8 rounds for time of:: Run 400 meters; Rest 90 seconds

"180221" WOD - 8 rounds for time of:: Run 400 meters; Rest 90 seconds

"Captain Mustache" WOD - 3 Rounds for Time: 9 Deadlifts (185/125 lb); 12 Burpees; 15 Box Jump (24/20 in); 200 meter Run; Buy In: 50 Double Unders; Buy Out: 1 Rope Climb (15 ft)

"Captain Mustache" WOD - 3 Rounds for Time: 9 Deadlifts (185/125 lb); 12 Burpees; 15 Box Jump (24/20 in); 200 meter Run; Buy In: 50 Double Unders; Buy Out: 1 Rope Climb (15 ft)

Onze tuinen - Stijn Phlypo Tuindesign

Onze tuinen - Stijn Phlypo Tuindesign

Upper Body Workout For Women at the Gym- for Quick Fat Burning, Toning and Strength. Try It

Upper Body Workout For Women at the Gym- for Quick Fat Burning, Toning and Strength. Try It

Het geheim weten van een makkelijk koolhydraatarm dieet? Lees dit artikel. (inclusief boodschappenlijst en dieet recepten)

Het geheim weten van een makkelijk koolhydraatarm dieet? Lees dit artikel. (inclusief boodschappenlijst en dieet recepten)

Total Body Workout from Motivated Goalz

Total Body Workout from Motivated Goalz

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Pizza tonijn mozzarella met havermoutbodem, Gezonde pizza recepten, Glurenvrije pizza maken, Glutenvrije pizza bodem recept, Glutenvrije foodblogs, Beaufood recepten, Zelf pizza bodem maken, Pizza havermout

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assaulta

TRAIN HARD DO WORK USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG #fire #fitness #firefighter #firefighterfitness #firehouse #buildingastrongerbrotherhood #workout #ems #engine #truckie #firetruck #pastparallel #damstrong #charity #nonprofit @pastparallel @builtbystrength @beaverfitusa @assaulta

Gezonde bounty ontbijttaart

Gezonde bounty ontbijttaart

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish th

No time, no problem...and no excuses! The harder you work, the faster you'll be done this killer CrossFit-Style Conditioning Workout. Work every part of your body and build strength and stamina. The workout is simple, start with a 400 m run then finish th