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Instagram post by patrick beach • Apr 25, 2015 at 11:51pm UTC

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There's nothing better than meeting a handsome man who loves yoga — and a little eye candy during a tough practice never hurts! If you're not sure about

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High-intensity exercise is key to burning fat, losing weight and boosting your fitness. Here are the best HIIT workouts to add to your weight-loss routine.

All the Best Exercises for Weight Loss Have This One Thing in Common |

High-intensity exercise is key to burning fat, losing weight and boosting your fitness. Here are the best HIIT workouts to add to your weight-loss routine.