Kung Fu & Martial Arts
Last updated 14 weeks ago
To Push or Not to Push - What Is Pushing Hands?
“Pushing Hands” is a translation of the Chinese word 'Tui Shou', which is the Chinese name for a set of partner drills connected to Tai Chi Chuan. This exercise is used to train timing, distance, angle, balance, footwork and co-ordination. This allows the practitioner to control an opponent at a close quarters and expose vital points to attack. Martial arts