Demi Koning

Demi Koning

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Want to start keeping a running journal, but don’t know where or how to start?  Then you’re in the right place.  Running Journals Are Legit  Whether you’re a beginner runner or an elite marathoner, a great way to stay motivated is to keep a record of your training using training diary http://www.runnersblueprint.com/running-journa/ #Running #Log #Journal

Want to start keeping a running journal, but don’t know where or how to start? Then you’re in the right place. Running Journals Are Legit Whether you’re a beginner runner or an elite marathoner, a great way to stay motivated is to keep a record of your training using training diary http://www.runnersblueprint.com/running-journa/ #Running #Log #Journal

The 7 Reasons Why Every Runner Should Do Yoga So today, I’m going to share with you the many ways that a regular yoga practice can invigorate your running—and at the same time promote overall health and well-being.  Here are the 7 reasons why every runner should be doing a regular Yoga practice   http://www.runnersblueprint.com/top-7-reasons-why-every-runner-should-do-yoga/

The 7 Reasons Why Every Runner Should Do Yoga So today, I’m going to share with you the many ways that a regular yoga practice can invigorate your running—and at the same time promote overall health and well-being. Here are the 7 reasons why every runner should be doing a regular Yoga practice http://www.runnersblueprint.com/top-7-reasons-why-every-runner-should-do-yoga/

Vandaag de diepe hel holterbergloop, start om 12:20u.

This is something far too many runners forget to do. Sometimes you just need to leave the watch at home and ignore your splits and your mileage do it for the pure bliss that accompanies you on a run.

Jana Mihokova - Google+

Jana Mihokova - Google+

42 Funny Cats To Brighten Up Your Day

42 Funny Cats To Brighten Up Your Day