Monique Den Hartoog-Moesker

Monique Den Hartoog-Moesker

Monique Den Hartoog-Moesker
More ideas from Monique
Take the 7-Day Morning Workout Challenge and see the results!

This 7 day morning workout challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy & most importantly start your day off strong

5 butt and belly burning exercises

yogapantsworld: “Perfect body ” Shy girls are slow to undress for nude yoga. Then glad to get a get a feel for it when they do. How about you?

Recycled Bottle Herb Garden    Recycled bottles filled with soil and herbs provide a functional herb garden at a family home in Sao Paulo.

Never throw out a Coke/sprite Soda Bottle. Recycled Bottle Herb Garden Recycled bottles filled with soil and herbs provide a functional herb garden at a family home in Sao Paulo.

3 #Core Workouts for Women.

The best core workouts for women is comprised of the core exercises that are intended to strengthen, shape and tone their core muscles. It is not a requirement for women to build their core muscles