Monique Den Hartoog-Moesker

Monique Den Hartoog-Moesker

Monique Den Hartoog-Moesker
Meer ideeën van Monique
reindeer 3d make small version to give as Christmas ornament for the man on your list.

reindeer 3d make small version to give as Christmas ornament for the man on your list.

Take the 7-Day Morning Workout Challenge and see the results!

Take the 7-Day Morning Workout Challenge and see the results!

Free, printable & easy to follow 30 day fitness CHALLENGES. Pick one of the total body workout plans (fat burn, summer body, running challenges) or target your trouble zones (muffin top, abs, core, thighs, arms, glutes…) Get fitter, leaner and stronger in just one month!

Free, printable & easy to follow 30 day fitness CHALLENGES. Pick one of the total body workout plans (fat burn, summer body, running challenges) or target your trouble zones (muffin top, abs, core, thighs, arms, glutes…) Get fitter, leaner and stronger in just one month!

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

5 butt and belly burning exercises

5 butt and belly burning exercises

Frog mosaic

Frog mosaic

Recycled Bottle Herb Garden    Recycled bottles filled with soil and herbs provide a functional herb garden at a family home in Sao Paulo.

Recycled Bottle Herb Garden Recycled bottles filled with soil and herbs provide a functional herb garden at a family home in Sao Paulo.

Visual Workout Guides for Full Bodyweight, No Equipment Training - Karma Jello

Visual Workout Guides for Full Bodyweight, No Equipment Training - Karma Jello

3 #Core Workouts for Women.

3 #Core Workouts for Women.

24 Easy Healthy Lunches To Bring To Work In 2015

24 Easy Healthy Lunches To Bring To Work In 2015