keto

60 Pins
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4mo
24 reactions | Say “YUM” if you would eat this High Protien Pumpkin Cheesecake 🎃😋🍰 How to make it: Blend 6 oz cottage cheese, 3 tbsp pumpkin purée, an egg, 2-3 tbsp powdered sweetener, 1 tsp pumpkin pie spice & a dash of vanilla. Pour into two greased, mug sized ramekins & bake @ 350F for 15 mins. Let it chill, top with whipped cream, more pumpkin spice & enjoy! Pro tip: You can do half cream cheese & half cottage cheese for a creamier texture 👍 | iricksnacks | iricksnacks · Original audio
24 reactions | Say “YUM” if you would eat this High Protien Pumpkin Cheesecake 🎃😋🍰 How to make it: Blend 6 oz cottage cheese, 3 tbsp pumpkin purée, an egg, 2-3 tbsp powdered sweetener, 1 tsp pumpkin pie spice & a dash of vanilla. Pour into two greased, mug sized ramekins & bake @ 350F for 15 mins. Let it chill, top with whipped cream, more pumpkin spice & enjoy! Pro tip: You can do half cream cheese & half cottage cheese for a creamier texture 👍 | iricksnacks | iricksnacks · Original audio
24 reactions | Say “YUM” if you would eat this High Protien Pumpkin Cheesecake 🎃😋🍰 How to make it: Blend 6 oz cottage cheese, 3 tbsp pumpkin purée, an egg, 2-3 tbsp powdered sweetener, 1 tsp pumpkin pie spice & a dash of vanilla. Pour into two greased, mug sized ramekins & bake @ 350F for 15 mins. Let it chill, top with whipped cream, more pumpkin spice & enjoy! Pro tip: You can do half cream cheese & half cottage cheese for a creamier texture 👍 | iricksnacks | iricksnacks · Original audio
24 reactions | Say “YUM” if you would eat this High Protien Pumpkin Cheesecake 🎃😋🍰 How to make it: Blend 6 oz cottage cheese, 3 tbsp pumpkin purée, an egg, 2-3 tbsp powdered sweetener, 1 tsp pumpkin pie spice & a dash of vanilla. Pour into two greased, mug sized ramekins & bake @ 350F for 15 mins. Let it chill, top with whipped cream, more pumpkin spice & enjoy! Pro tip: You can do half cream cheese & half cottage cheese for a creamier texture 👍 | iricksnacks | iricksnacks · Original audio
8M views · 35K reactions | What I made from chicken breast and cabbage is pure madness! Ingredients: cabbage: 1 pc eggs: 2 pc sour cream: 80 g (2.8 oz) mozzarella: 100 g (3.5 oz) salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) chicken breast: 1 pc onion: 1 pc tomatoes: 1 pc parmesan: 10 g (0.4 oz) | Appetizing.tv | Appetizing.tv · Original audio
8M views · 35K reactions | What I made from chicken breast and cabbage is pure madness! Ingredients: cabbage: 1 pc eggs: 2 pc sour cream: 80 g (2.8 oz) mozzarella: 100 g (3.5 oz) salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) chicken breast: 1 pc onion: 1 pc tomatoes: 1 pc parmesan: 10 g (0.4 oz) | Appetizing.tv | Appetizing.tv · Original audio
8M views · 35K reactions | What I made from chicken breast and cabbage is pure madness! Ingredients: cabbage: 1 pc eggs: 2 pc sour cream: 80 g (2.8 oz) mozzarella: 100 g (3.5 oz) salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) chicken breast: 1 pc onion: 1 pc tomatoes: 1 pc parmesan: 10 g (0.4 oz) | Appetizing.tv | Appetizing.tv · Original audio
8M views · 35K reactions | What I made from chicken breast and cabbage is pure madness! Ingredients: cabbage: 1 pc eggs: 2 pc sour cream: 80 g (2.8 oz) mozzarella: 100 g (3.5 oz) salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) chicken breast: 1 pc onion: 1 pc tomatoes: 1 pc parmesan: 10 g (0.4 oz) | Appetizing.tv | Appetizing.tv · Original audio
429K views · 17K reactions | 🍋🫒🍰Healthier lemon olive oil cake by @healthy_floflo This incredible recipe is from @healthy_floflo , please go in and follow her fantastic page for more amazing recipes like this one!!🍫😍👩‍🍳 Reasons to love this recipe: ✅ made with wholesome ingredients ✅ 1 bowl recipe ✅ easy baking ✅ gluten free ✅ soft like a cloud and moist Ingredients for 8 slices: 200g almond flour (2 cups) 60ml extra virgin oil (or olive oil)(1/4 cup) 60ml lemon juice (from 2 lemons)(1/4 cup) 2 eggs 60g honey (~3tbsp) 1 tbsp lemon zest 1/2 tsp baking powder 1/2 tsp baking soda Instructions: 🍋In a bowl add all the ingredients and mix. Pour the batter into a baking tin with parchment paper (15cm / 6inches baking tin). 🍋Bake at 180C (356F) static oven for 25 minutes (last 5 minutes covered with foil to prevent the top to burn). #lemoncake #lemons #healthydessert #healthyfood #healthyrecipes #sugarfree #glutenfree | Healthy Recipes | foodaddiction4life · Original audio
429K views · 17K reactions | 🍋🫒🍰Healthier lemon olive oil cake by @healthy_floflo This incredible recipe is from @healthy_floflo , please go in and follow her fantastic page for more amazing recipes like this one!!🍫😍👩‍🍳 Reasons to love this recipe: ✅ made with wholesome ingredients ✅ 1 bowl recipe ✅ easy baking ✅ gluten free ✅ soft like a cloud and moist Ingredients for 8 slices: 200g almond flour (2 cups) 60ml extra virgin oil (or olive oil)(1/4 cup) 60ml lemon juice (from 2 lemons)(1/4 cup) 2 eggs 60g honey (~3tbsp) 1 tbsp lemon zest 1/2 tsp baking powder 1/2 tsp baking soda Instructions: 🍋In a bowl add all the ingredients and mix. Pour the batter into a baking tin with parchment paper (15cm / 6inches baking tin). 🍋Bake at 180C (356F) static oven for 25 minutes (last 5
429K views · 17K reactions | 🍋🫒🍰Healthier lemon olive oil cake by @healthy_floflo This incredible recipe is from @healthy_floflo , please go in and follow her fantastic page for more amazing recipes like this one!!🍫😍👩‍🍳 Reasons to love this recipe: ✅ made with wholesome ingredients ✅ 1 bowl recipe ✅ easy baking ✅ gluten free ✅ soft like a cloud and moist Ingredients for 8 slices: 200g almond flour (2 cups) 60ml extra virgin oil (or olive oil)(1/4 cup) 60ml lemon juice (from 2 lemons)(1/4 cup) 2 eggs 60g honey (~3tbsp) 1 tbsp lemon zest 1/2 tsp baking powder 1/2 tsp baking soda Instructions: 🍋In a bowl add all the ingredients and mix. Pour the batter into a baking tin with parchment paper (15cm / 6inches baking tin). 🍋Bake at 180C (356F) static oven for 25 minutes (last 5 minutes covered with foil to prevent the top to burn). #lemoncake #lemons #healthydessert #healthyfood #healthyrecipes #sugarfree #glutenfree | Healthy Recipes | foodaddiction4life · Original audio
429K views · 17K reactions | 🍋🫒🍰Healthier lemon olive oil cake by @healthy_floflo This incredible recipe is from @healthy_floflo , please go in and follow her fantastic page for more amazing recipes like this one!!🍫😍👩‍🍳 Reasons to love this recipe: ✅ made with wholesome ingredients ✅ 1 bowl recipe ✅ easy baking ✅ gluten free ✅ soft like a cloud and moist Ingredients for 8 slices: 200g almond flour (2 cups) 60ml extra virgin oil (or olive oil)(1/4 cup) 60ml lemon juice (from 2 lemons)(1/4 cup) 2 eggs 60g honey (~3tbsp) 1 tbsp lemon zest 1/2 tsp baking powder 1/2 tsp baking soda Instructions: 🍋In a bowl add all the ingredients and mix. Pour the batter into a baking tin with parchment paper (15cm / 6inches baking tin). 🍋Bake at 180C (356F) static oven for 25 minutes (last 5
1M views · 45K reactions | Say “YUM” if you would eat these Cinnamon Donut Holes 🍩😋 Ingredients: 2/3 cup almond flour 1/4 cup fat free Greek yogurt 1/2 cup granular sweetener (I used allulose) 2 tbsp butter, melted 2 tsp cinnamon 1 tsp baking powder Instructions: 1. Mix the almond flour, baking powder & 1/4 cup sweetener. 2. Then mix with your yogurt and knead for a few minutes. (Adjust ratio of yogurt / almond flour as needed until dough is firm) 3. Roll into small balls, place in a greased air fryer @ 360F and cook for 8-10 mins. 4. Take them out, let cool before removing from the air fryer and coat in your butter and then a mix of the remaining sweetener and cinnamon. Pro tip: The smaller the balls, the better they will cook. If you make them too big, the texture on the inside won’t come out right. | iRick Wiggins | ketosnackz · Original audio
1M views · 45K reactions | Say “YUM” if you would eat these Cinnamon Donut Holes 🍩😋 Ingredients: 2/3 cup almond flour 1/4 cup fat free Greek yogurt 1/2 cup granular sweetener (I used allulose) 2 tbsp butter, melted 2 tsp cinnamon 1 tsp baking powder Instructions: 1. Mix the almond flour, baking powder & 1/4 cup sweetener. 2. Then mix with your yogurt and knead for a few minutes. (Adjust ratio of yogurt / almond flour as needed until dough is firm) 3. Roll into small balls, place in a greased air fryer @ 360F and cook for 8-10 mins. 4. Take them out, let cool before removing from the air fryer and coat in your butter and then a mix of the remaining sweetener and cinnamon. Pro tip: The smaller the balls, the better they will cook. If you make them too big, the texture on the inside wo
1M views · 45K reactions | Say “YUM” if you would eat these Cinnamon Donut Holes 🍩😋 Ingredients: 2/3 cup almond flour 1/4 cup fat free Greek yogurt 1/2 cup granular sweetener (I used allulose) 2 tbsp butter, melted 2 tsp cinnamon 1 tsp baking powder Instructions: 1. Mix the almond flour, baking powder & 1/4 cup sweetener. 2. Then mix with your yogurt and knead for a few minutes. (Adjust ratio of yogurt / almond flour as needed until dough is firm) 3. Roll into small balls, place in a greased air fryer @ 360F and cook for 8-10 mins. 4. Take them out, let cool before removing from the air fryer and coat in your butter and then a mix of the remaining sweetener and cinnamon. Pro tip: The smaller the balls, the better they will cook. If you make them too big, the texture on the inside won’t come out right. | iRick Wiggins | ketosnackz · Original audio
1M views · 45K reactions | Say “YUM” if you would eat these Cinnamon Donut Holes 🍩😋 Ingredients: 2/3 cup almond flour 1/4 cup fat free Greek yogurt 1/2 cup granular sweetener (I used allulose) 2 tbsp butter, melted 2 tsp cinnamon 1 tsp baking powder Instructions: 1. Mix the almond flour, baking powder & 1/4 cup sweetener. 2. Then mix with your yogurt and knead for a few minutes. (Adjust ratio of yogurt / almond flour as needed until dough is firm) 3. Roll into small balls, place in a greased air fryer @ 360F and cook for 8-10 mins. 4. Take them out, let cool before removing from the air fryer and coat in your butter and then a mix of the remaining sweetener and cinnamon. Pro tip: The smaller the balls, the better they will cook. If you make them too big, the texture on the inside wo
333K views · 23K reactions | Say “YUM” if you would eat this Healthy Homemade Zucchini Crust Pizza 🍕😋🙌 What you need: 1 zucchini 1/4 cup Parmesan 3/4 cup shredded mozzarella 1 large egg Seasonings of choice How to make it: 1. Preheat your oven to 400F. 2. Blend or grate your zucchini and squeeze out the moisture. 3. Blend with the rest of your ingredients and shape into a crust on a parchment lined baking sheet. 4. Bake for 20 mins. Take it out, add your favorite pizza toppings. 5. Put it back in for another 10 mins (until cheese is bubbly) and enjoy! The toppings I used were: 1/4 cup Alfredo sauce 1/2 cup mozzarella 1/4 cup diced chicken 2 tbsp bacon crumbles 2 tbsp sliced onions This an easy, delicious recipe that will definitely satisfy your pizza cravings 👌 | iRick Wiggins | ketosnackz · Original audio
333K views · 23K reactions | Say “YUM” if you would eat this Healthy Homemade Zucchini Crust Pizza 🍕😋🙌 What you need: 1 zucchini 1/4 cup Parmesan 3/4 cup shredded mozzarella 1 large egg Seasonings of choice How to make it: 1. Preheat your oven to 400F. 2. Blend or grate your zucchini and squeeze out the moisture. 3. Blend with the rest of your ingredients and shape into a crust on a parchment lined baking sheet. 4. Bake for 20 mins. Take it out, add your favorite pizza toppings. 5. Put it back in for another 10 mins (until cheese is bubbly) and enjoy! The toppings I used were: 1/4 cup Alfredo sauce 1/2 cup mozzarella 1/4 cup diced chicken 2 tbsp bacon crumbles 2 tbsp sliced onions This an easy, delicious recipe that will definitely satisfy your pizza cravings 👌 | iRick Wiggins |
333K views · 23K reactions | Say “YUM” if you would eat this Healthy Homemade Zucchini Crust Pizza 🍕😋🙌 What you need: 1 zucchini 1/4 cup Parmesan 3/4 cup shredded mozzarella 1 large egg Seasonings of choice How to make it: 1. Preheat your oven to 400F. 2. Blend or grate your zucchini and squeeze out the moisture. 3. Blend with the rest of your ingredients and shape into a crust on a parchment lined baking sheet. 4. Bake for 20 mins. Take it out, add your favorite pizza toppings. 5. Put it back in for another 10 mins (until cheese is bubbly) and enjoy! The toppings I used were: 1/4 cup Alfredo sauce 1/2 cup mozzarella 1/4 cup diced chicken 2 tbsp bacon crumbles 2 tbsp sliced onions This an easy, delicious recipe that will definitely satisfy your pizza cravings 👌 | iRick Wiggins | ketosnackz · Original audio
333K views · 23K reactions | Say “YUM” if you would eat this Healthy Homemade Zucchini Crust Pizza 🍕😋🙌 What you need: 1 zucchini 1/4 cup Parmesan 3/4 cup shredded mozzarella 1 large egg Seasonings of choice How to make it: 1. Preheat your oven to 400F. 2. Blend or grate your zucchini and squeeze out the moisture. 3. Blend with the rest of your ingredients and shape into a crust on a parchment lined baking sheet. 4. Bake for 20 mins. Take it out, add your favorite pizza toppings. 5. Put it back in for another 10 mins (until cheese is bubbly) and enjoy! The toppings I used were: 1/4 cup Alfredo sauce 1/2 cup mozzarella 1/4 cup diced chicken 2 tbsp bacon crumbles 2 tbsp sliced onions This an easy, delicious recipe that will definitely satisfy your pizza cravings 👌 | iRick Wiggins |
28K views · 401 reactions | High-protein cottage cheese BROWNIE 😯🍫 | Calla’s Clean Eats | Calla’s Clean Eats · Original audio
28K views · 401 reactions | High-protein cottage cheese BROWNIE 😯🍫 | Calla’s Clean Eats | Calla’s Clean Eats · Original audio
28K views · 401 reactions | High-protein cottage cheese BROWNIE 😯🍫 | Calla’s Clean Eats | Calla’s Clean Eats · Original audio
28K views · 401 reactions | High-protein cottage cheese BROWNIE 😯🍫 | Calla’s Clean Eats | Calla’s Clean Eats · Original audio
27K views · 299 reactions | Chocolate Protein Cheesecake 🍫🍰 Craving a decadent, protein-packed dessert? This low-carb cheesecake is super easy to whip up and oh-so-delicious! Perfect for a guilt-free indulgence. 😋 What You Need: 🍫 1/2 cup sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🧀 3/4 cup cottage cheese 🥚 1 large egg 🍯 2 tbsp sweetener 🌿 1 tsp vanilla extract How to Make It: 1️⃣ Preheat oven to 350°F. 2️⃣ Melt the chocolate chips and set aside. 3️⃣ Blend cottage cheese, then add the melted chocolate, blending quickly before it hardens. 4️⃣ Add the egg, sweetener, and vanilla for one final blend. 5️⃣ Pour the mixture into two greased ramekins. 6️⃣ Bake for 20 minutes, let them cool, and enjoy a creamy, rich treat! ⭐ Pro Tip: Using ramekins ensures the perfect portion size! Continue blending until the chocolate and cottage cheese are fully smooth for the best texture. Love this idea? Drop a 🍰 in the comments if this is your kind of dessert! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/chocolate-protein-cheesecake-high-protein-dessert/ 📸: @ketosnackz — #KetoDesserts #LowCarbLife #ChocolateLovers #HealthyTreats #CheesecakeGoals #HighProteinDessert #SugarFreeSweets #IndulgeSmart #DessertInspo #EasyKetoRecipes #LowCarbDesserts | Keto Recipes
27K views · 299 reactions | Chocolate Protein Cheesecake 🍫🍰 Craving a decadent, protein-packed dessert? This low-carb cheesecake is super easy to whip up and oh-so-delicious! Perfect for a guilt-free indulgence. 😋 What You Need: 🍫 1/2 cup sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🧀 3/4 cup cottage cheese 🥚 1 large egg 🍯 2 tbsp sweetener 🌿 1 tsp vanilla extract How to Make It: 1️⃣ Preheat oven to 350°F. 2️⃣ Melt the chocolate chips and set aside. 3️⃣ Blend cottage cheese, then add the melted chocolate, blending quickly before it hardens. 4️⃣ Add the egg, sweetener, and vanilla for one final blend. 5️⃣ Pour the mixture into two greased ramekins. 6️⃣ Bake for 20 minutes, let them cool, and enjoy a creamy, rich treat! ⭐ Pro Tip: Using ramekins ensures the pe
27K views · 299 reactions | Chocolate Protein Cheesecake 🍫🍰 Craving a decadent, protein-packed dessert? This low-carb cheesecake is super easy to whip up and oh-so-delicious! Perfect for a guilt-free indulgence. 😋 What You Need: 🍫 1/2 cup sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🧀 3/4 cup cottage cheese 🥚 1 large egg 🍯 2 tbsp sweetener 🌿 1 tsp vanilla extract How to Make It: 1️⃣ Preheat oven to 350°F. 2️⃣ Melt the chocolate chips and set aside. 3️⃣ Blend cottage cheese, then add the melted chocolate, blending quickly before it hardens. 4️⃣ Add the egg, sweetener, and vanilla for one final blend. 5️⃣ Pour the mixture into two greased ramekins. 6️⃣ Bake for 20 minutes, let them cool, and enjoy a creamy, rich treat! ⭐ Pro Tip: Using ramekins ensures the perfect portion size! Continue blending until the chocolate and cottage cheese are fully smooth for the best texture. Love this idea? Drop a 🍰 in the comments if this is your kind of dessert! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/chocolate-protein-cheesecake-high-protein-dessert/ 📸: @ketosnackz — #KetoDesserts #LowCarbLife #ChocolateLovers #HealthyTreats #CheesecakeGoals #HighProteinDessert #SugarFreeSweets #IndulgeSmart #DessertInspo #EasyKetoRecipes #LowCarbDesserts | Keto Recipes
27K views · 299 reactions | Chocolate Protein Cheesecake 🍫🍰 Craving a decadent, protein-packed dessert? This low-carb cheesecake is super easy to whip up and oh-so-delicious! Perfect for a guilt-free indulgence. 😋 What You Need: 🍫 1/2 cup sugar-free chocolate chips (e.g., from @lilys_sweets or @choczero) 🧀 3/4 cup cottage cheese 🥚 1 large egg 🍯 2 tbsp sweetener 🌿 1 tsp vanilla extract How to Make It: 1️⃣ Preheat oven to 350°F. 2️⃣ Melt the chocolate chips and set aside. 3️⃣ Blend cottage cheese, then add the melted chocolate, blending quickly before it hardens. 4️⃣ Add the egg, sweetener, and vanilla for one final blend. 5️⃣ Pour the mixture into two greased ramekins. 6️⃣ Bake for 20 minutes, let them cool, and enjoy a creamy, rich treat! ⭐ Pro Tip: Using ramekins ensures the pe
305K views · 5K reactions | 3-Ingredient McNugget Recipe 😋🙌 | Simon fitshortie | Simon fitshortie · Original audio
305K views · 5K reactions | 3-Ingredient McNugget Recipe 😋🙌 | Simon fitshortie | Simon fitshortie · Original audio