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A photographer took 12 stunning pictures to capture how depression and anxiety can feel. "They keep telling me to breathe. I can feel my chest moving up and down. Up and down. Up and down. But why does it feel like I'm suffocating? I hold my hand under my nose, making sure there is air. I still can't breathe." Photo and caption by Katie Crawford.

My anxious heart - Katie Crawford they keep telling me to breathe. i can feel my chest moving up and down. up and down. up and down. but why does it feel like i'm suffocating? i hold my hand under my nose, making sure there is air. i still can't breathe.