For the soul and spirit

.
114 Pins
·
4y
100 Art Therapy Exercises
Positive Vibes Monday: Self Care
This is generally to be about anything, that includes being optimistic and looking on the bright side of things. Which I think is perfect for Monday! To lift up your spirits, on the most hated day …
11 Little Things That Will Make Taking Care Of Yourself Easier - Gurl.com
Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”
The 30 Day Happiness Challenge
© Культура Trip / Александра Picerne