Frustration & anger with self or others. Here are some Coping skills for dealing with anger.

How to Cool Down When you Want to Explode

42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside (Step Exercises Healthy)

This is so very true!

I am not an introvert but I love and respect a great many people who are. I wish more people would understand what it means to be an introvert - maybe you are and you don't even realise. Introversion does not equal shyness.


NEE Zeggen als een Pro, 8 tips!