Wesley Velthuysen

Wesley Velthuysen

Wesley Velthuysen
Meer ideeën van Wesley
16 Super Helpful Charts That Teach You How To Actually Work Out

16 Super Helpful Charts That Teach You How To Actually Work Out

At home workout

At home workout

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Running for beginners

Running for beginners

You Want This....Do These exercises.

You Want This....Do These exercises.

Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs and abs workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

tuesday arms abs workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

tuesday arms abs workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Awesome Abs Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Awesome Abs Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

31 day pull up progression challenge

31 day pull up progression challenge

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/