Blueberry Chia Seed Pudding
This healthy, and nourishing **5 Ingredient Blueberry Chia Seed Pudding** is laden with the wholesome ingredients like blueberry, vanilla, and cinnamon.
Newfoundland Raisin Buns - a decades old tea bun recipe like Nan made!
Traditional Newfoundland tea buns are a cousin to scones and biscuits. Everyone's Mom or Nan made them. Perfect with a steaming cup of tea.
Apple Pancake Recipe - Enjoy this restaurant favorite at home!
An apple pancake is one of my favorite things to order for brunch. I had no idea how easy it was to make at home. This recipe and a cast iron skillet? Done!
Fructose Overload (Buyer Beware)
￼￼ Beware of Foods That Contain Toxic Amounts of Fructose! Sweet, tasty, and satisfying – these are the usual words used to describe sugar. I, on the other hand, think of sugar as the exact opposite: addictive, dangerous, and deadly. f all the foods capable of inflicting harm in your body, sugar is one of the most de
rhubarb oatmeal muffins
My mom showed up at our house the other day with an armful of rhubarb. Apparently, it's really early this year, and going to seed, so she ha...
2 Quick & Simple Recipes That Really Keep You Satisfied
2 Quick & Simple Recipes That Really Keep You Satisfied I am going to periodically share with you some recipes that I use on my healthy lifestyle journey.
11 Things to Freeze in Mason Jars from Summer Produce +3 Smoothie Recipes
I love summer produce! There is an abundance of fruit and veg during the summer that can be easily frozen. Whether you grow your own or buy from the store (or steal from your mom’s garden), s…
Anti Inflammatory Smoothie (Ready in 5!)
This anti inflammatory smoothie is full of power house goodies to start your day right! Check out the recipe variations to try your own twist!