Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr