14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
I just got home from getting this done, this is my hair, exactly. They are so perfect for creating gorgeous, healthy blonde hair colors. Bonus: it's also a low maintenance blonde hair color that won't break the bank (or your hair)!