Diny Steeghs

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Diny Steeghs
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Have you joined my blog yet? When you join you not only become apart of our beautiful #TakeAction community, but you also get immediate access to 25+ Downloadable Workouts - plus weekly emails form your truly with new workouts and yoga videos each week!! Click the link in my bio to join now . ______________________________ Today’s tutorial is Butterfly Pose (as most people know it, or Bound Angle Pose in the yoga world , or Baddha Konasana in Sanskrit . It’s an amazing HIP OPENER...

Have you joined my blog yet? When you join you not only become apart of our beautiful #TakeAction community, but you also get immediate access to 25+ Downloadable Workouts - plus weekly emails form your truly with new workouts and yoga videos each week!! Click the link in my bio to join now . ______________________________ Today’s tutorial is Butterfly Pose (as most people know it, or Bound Angle Pose in the yoga world , or Baddha Konasana in Sanskrit . It’s an amazing HIP OPENER...

8 yoga goals

8 yoga goals

Forward fold / Gorilla

Forward fold / Gorilla

2,832 Likes, 33 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…” #YogaPosesandStretches

2,832 Likes, 33 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “My favourite stretches to open the hips and the shoulders at the same time! It's like killing two…” #YogaPosesandStretches

Wide Seated Forward Fold is today’s @getstretchy pose! Show my your stretches by tagging me and using #getstretchy  Just like yesterday’s post, today will also help you get closer to the middle splits. ‍♀️ If you are REALLY tight, then fold up a blanket and sit on that while you stretch. Tag your yoga buddy and share the tips!! _______ Correct ✅ •Engage the quads to help strengthen the pose and keep the knees and toes facing up (especially if you're more flexible) • Feet are flexed to...

Wide Seated Forward Fold is today’s @getstretchy pose! Show my your stretches by tagging me and using #getstretchy Just like yesterday’s post, today will also help you get closer to the middle splits. ‍♀️ If you are REALLY tight, then fold up a blanket and sit on that while you stretch. Tag your yoga buddy and share the tips!! _______ Correct ✅ •Engage the quads to help strengthen the pose and keep the knees and toes facing up (especially if you're more flexible) • Feet are flexed to...

I reached this day.Click the link now to find the center in you with our amazing

I reached this day.Click the link now to find the center in you with our amazing

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor?  If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor? If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

Yoga on he wall. Backbending in modified camel pose using chair, bolster, blocks, and finally reaching feet. #ad #ywp #yogaonthewall #camelpose #yoga #yin #yogasequence

Yoga on he wall. Backbending in modified camel pose using chair, bolster, blocks, and finally reaching feet. #ad #ywp #yogaonthewall #camelpose #yoga #yin #yogasequence

#YogaTutorials

#YogaTutorials