This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
Honey water - Honey water has a lot of benefits; A simple one ingredient- honey is all you need for a healthy and fit living. Here I have compiled the top benefits of honey water that you maybe did not know.
Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in t