15 Reasons You Should be Drinking Lemon Water Every Morning Learn more:

Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.

Honey water

BENEFITS OF HONEY WATER YOU NEVER KNEW

Honey water - Honey water has a lot of benefits; A simple one ingredient- honey is all you need for a healthy and fit living. Here I have compiled the top benefits of honey water that you maybe did not know.

Drink this after every meal - You will lose weight extremely fast !

One large ripe grapefruit, & 1 tablespoon of honey. Drink this after every meal - You will lose weight extremely fast!

Healthy #Smoothie Recipes

Great recipes for smoothies- hopefully I can use my magic bullet since I don't have a nutri-bullet.

From Flab to Fab!: Whiten Your Teeth in 5 Minutes with Activated Charcoal AKA BLACK MAGIC

Where does one find activated charcoal? From Flab to Fab!: Whiten Your Teeth in 5 Minutes with Activated Charcoal AKA BLACK MAGIC

Foods that increase metabolism: Coconut Oil is my favorite! Click to read why, and how to start using it safely.

Foods that Increase Metabolism -- Coconut Oil for Weight Loss

Out of all the foods that increase metabolism, the best, in my opinion, are foods that contain coconut oil. I did not hear of coconut oil for weight loss till several years ago, but I am glad I finall

8 secret weapon foods, Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

8 secret weapon foods for weight loss infographic Some Foods to Help You Lose Weight Link loseweight diet weightloss

Staying inspired is a great way to live a happier and healthier life. Make it your goal this summer to create a lifestyle that is stress free and enjoyable! :)

12 Simple Things You Can Do to Stay Inspired

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

Veel mannen en vrouwen willen afvallen, ze willen een platte buik en een smalle taille, dat is waarom je deze ongelooflijke thee kunt consumeren voor een week. Je zult aanzienlijk gewicht verliezen…

Stop us if you’ve heard this before, but everything you know about weight loss may be wrong. In his new book, “The Obesity Code: Unlocking the Secrets of Weight Loss,” Dr. Jason Fung, a Toronto-bas…

Anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack.

Anti-inflammatory Turmeric Smoothie

Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in t

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