Psychology

Collection by Dorlee Michaeli | Social Work Career + Therapy Tips

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Study of behavior and mind, neuroscience

Dorlee Michaeli | Social Work Career + Therapy Tips
Here are three common-sense tips to help you feed your hunger and not your emotions, from dietician Eve Lahijani. Imagine if eating were as simple as, say, refueling a car. Easy Healthy Dinners, Easy Dinner Recipes, Time Restricted Eating, Appeasement, Different Emotions, Did You Eat, Mindful Eating, Be A Nice Human, Make It Work

How to change your relationship with food

Here are three common-sense tips to help you feed your hunger and not your emotions, from dietician Eve Lahijani. Imagine if eating were as simple as, say, refueling a car. You’d fill up only when …

6 tips from designer and futurist Pamela Pavliscak on how to have a more joyful relationship with technology, without doing a digital detox or quitting your devices. Digital Detox, Self Control, Neuroscience, My Happy Place, Wasting Time, Make You Feel, Audio Books, Behavior, Meant To Be

6 Ways to Use Technology to Cultivate Joy - The Aesthetics of Joy by Ingrid Fetell Lee

6 tips from designer and futurist Pamela Pavliscak on how to have a more joyful relationship with technology, without doing a digital detox or quitting your devices.

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How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome perfectionism with the help of resilience and self-compassion. Self Compassion, Neuroscience, Behavior, Psychology, Therapy, Mindfulness, Blog, Behance, Psicologia

7 Ways to Overcome Perfectionism and Cultivate Self-Compassion - GoodTherapy.org Therapy Blog

Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome perfectionism with the help of resilience and self-compassion.

Episode How Michael Lewis Finds the Funny You Funny, Hilarious, Science Of Happiness, Improv Comedy, Michael Lewis, Keeping A Diary, Psychological Science, Seventh Grade, Greater Good

Episode 44: How Michael Lewis Finds the Funny

How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking for laughs.

improved relationships with food and exercise, new core beliefs, new values about health and fitness, and improved skills with confidence and self-motivation Fitness Diet, Health Fitness, Core Beliefs, Types Of Diets, How To Improve Relationship, Behavior Change, Self Motivation, Psychology Today, Weight Control

Why Psychology Trumps Diet and Exercise for Weight Loss

What we are taught matters most for weight loss actually matters least.

Practice is crucial for rewiring the brain to create lasting and positive habit change. Understanding the neuroscience of habit change can help. Difficult Conversations, Good Habits, Neuroscience, Emotional Intelligence, Behavior, Psychology, Change, Key, In This Moment

The Neuroscience Behind Habit Change

Practice is crucial for rewiring the brain to create lasting and positive habit change. Understanding the neuroscience of habit change can help.

How to Get Better at Reading People from Different Cultures Slimming World Recipes Syn Free, Health And Fitness Expo, How To Read People, Genuine Smile, How To Get Better, Negative Emotions, Leadership Quotes, Facial Expressions, Emotional Intelligence

How to Get Better at Reading People from Different Cultures

Many microexpressions are similar, no matter where you’re from.

 Mastering taking pictures is not as hard as you believe it is because you can make use of photography tips that can point you throughout the process. Lake Photography, Stunning Photography, Photography Projects, Photography Tutorials, Beautiful Scenery Pictures, Cool Photos, Mountain Pictures, Take Better Photos, Sunset Photos

Are You Having a Bad Day? Exactly What to Do and Not to Do

Every time a bad day does not destroy you, your brain keeps track of it as a small victory.

What top heart docs want you to know - Heart-health tips that cardiologists give their friends. Be Patient With Me, Forgive And Forget, Depression Treatment, Heart Health, Eating Well, Clean Eating, When Someone, Health Tips, Women's Health

10 Things Suicide Attempt Survivors Want You to Know

Learning from suicide attempt survivors can help foster empathy and understanding, reduce stigma, and prevent future deaths by suicide.

Quiz: Are you an extrovert, introvert or ambivert? Introvert Extrovert Quiz, Am I An Introvert, Infj, Ios Iphone, Ambivert, Fun Quizzes, Personality Quizzes, Love Languages, Ted Talks

Quiz: Are you an extrovert, introvert or ambivert?

You probably have a hunch about which one you are, but why not take this quiz — from organizational psychologist Adam Grant — and double-check? Knowing your traits will help you figure out how you …