Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Spinach and Ricotta Stuffed Jumbo Shells of _ Give It a Twirl: Low-Calorie Pasta Recipes Think you have to swear off spaghetti and lasagna to stay slim? Not true! Each of these decadent-tasting pasta dishes weighs in under 500 calories.