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Havermout is enorm nuttig voor afvallen en is erg gezond. Daarom hier 10 lekkere recepten met havermout en tips voor het maken van de beste havermoutpap!

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Easy, inexpensive and delicious egg dish for a quick dinner or an elegant brunch.

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sausage and spinach stuffed shells

Give It a Twirl: Low-Calorie Pasta Recipes

Low-cal spinach & ricotta stuffed shells. #vegetarian

Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Banana Raspberry Weight Loss Smoothie 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 4 to 6 ounces of filtered water 2 teaspoons chia seeds, soaked for 20 minutes

Honey Chicken Salad with Grapes and Feta