A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)
'Fresh' Falafel leave mix in fridge for one hour to allow flavours to blend. Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.
These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love. Tip From Kelly: If you are on the detox use green apples, and substitute sugar with Stevia. Also cooking spray is not nessary