Best abdominal core workouts by Darebee & NeilaRay for stronger abs, allowing you to implement much more variety than your traditional sit-up. Boxer abs aren't only a great way to mix up your workout, but is the best way to build up those abs!
(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. #workout #gym #fitness #bodybuilding
Clever, simple design by Swiss studio Bernhard Burkard. The minimal Curt Deck Chair has no back legs, it was designed to lean against a wall or rails in a flat angle like a ladder, it´s two diagonal legs with anti-slip coated feet assure the chair st
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Geen van tweeën mooi maar voor wie zin heeft.... Succes!