Healthy Fish + Seafood Recipes

From salmon to shrimp, easy weeknight dinners and fancy dinners perfect for holidays and entertaining, this board has you covered with easy and healthy recipes!
582 Pins
 · Last updated 1mo
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the recipe for maple glazed salmon is shown on a white plate with green garnish
Maple Glazed Salmon
This delicious maple glazed salmon cooks up in under 10 minutes for a quick and easy weeknight meal! Salmon filets are marinated in a flavorful sweet and savory sauce then baked until tender and flaky.
a skillet filled with shrimp and vegetables next to rice, limes and cilantro
Coconut Shrimp Curry
This quick and easy coconut shrimp curry comes together in less than 20 minutes making it the perfect dinner recipe for busy weeknights. Serve it over rice or quinoa for a flavorful and filling dinner.
a white plate topped with broccoli, tomatoes and other vegetables next to a fork
Pesto Salmon
This one-pan pesto salmon is fresh, flavorful and cooks up in just 15 minutes, making it the perfect dinner recipe for busy summer weeknights!
a white plate topped with salmon and a green salad next to a fork on top of a table
Grilled Salmon
This is the best grilled salmon recipe that results in flavorful, tender salmon every time! It cooks up in just 10 minutes for a quick and easy dinner option.
shrimp skewers with lemon wedges and garnish on a white plate
Grilled Shrimp Skewers
These grilled shrimp skewers are tossed in a simple lemon garlic marinade and cook up in just 5 minutes! Pair them with veggies for a quick and easy dinner or serve them at your next summer cookout.
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45m
a bowl filled with chicken salad next to crackers
Easy Tuna Salad Made With Greek Yogurt
The best easy and healthy tuna salad recipe made with canned tuna, red onion, celery, chopped pickles and Greek yogurt. Perfect as a snack with crackers or on a sandwich. #eatingbirdfood #tunasalad #greekyogurt #tuna #lowcarb
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15m
a white bowl filled with shrimp salad next to some lettuce and carrots
Shrimp Salad
This easy shrimp salad comes together in less than 20 minutes with simple ingredients. It's creamy, refreshing and loaded with tons of flavor!
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13m
a white bowl filled with cooked shrimp and lemons next to two glasses of beer
Air Fryer Shrimp
This air fryer shrimp recipe cooks up in less than 10 minutes with minimal ingredients. It's healthy, flavorful and such a quick and easy protein option that's super versatile.
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10m
Air Fryer Salmon
I make this AIR FRYER SALMON every week! 🐟 It’s perfect for healthy meal prep, can be paired with just about any side and I love it on salads. Not to mention, it comes out perfectly flakey and crisp in under 15 minutes with minimal clean-up. Added bonus, both of my kiddos go crazy for it too!
a white plate topped with salmon and veggies next to chopsticks
Teriyaki Salmon Bowls
These Teriyaki Salmon Bowls come together quickly for a healthy and delicious weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice, veggies and creamy avocado.
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30m
a white bowl filled with broccoli and tofu on top of rice next to chopsticks
Air Fryer Salmon Bites
These air fryer salmon bites are marinated in a simple teriyaki sauce and cook up in under 10 minutes. They're crispy on the outside, tender on the inside and absolutely delicious served with rice and veggies or on top of a salad.
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48m
a white plate topped with salmon and broccoli
Maple Glazed Salmon
This broiled salmon with a maple soy glaze is healthy, quick and easy. Impressive enough to serve to guests, but easy enough for a weeknight meal. You only need six ingredients and 30 minutes to make this healthy and delicious broiled salmon with a maple soy glaze.
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42m
honey lemon garlic salmon on a plate with lemons and parsley
Honey Lemon Garlic Salmon
This honey lemon garlic salmon is coated in a delicious lemon garlic butter sauce and baked to perfection. It's full of flavor and comes together in less than 20 minutes for a quick and easy weeknight dinner.
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20m
two plates with fish, broccoli and lemon wedges sitting on a table
Hemp and Pecorino Crusted Salmon
Quick and Easy Hemp and Pecorino Crusted Salmon // You’ll love the crispy texture from the Hemp Heart topping and the salty flavor from the pecorino cheese.
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12m