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Mixed Martial Arts
Are you afraid to fight back? Defending yourself, especially when your life is on the line, is not something to be concerned about. Knowing how to fight back gives you a better chance of escaping and calling for help if something unexpected happens.
Learn Self-Defense and Protect Yourself from harm.
How to escape a headlock! We have all been in a headlock at some point but I bet you didn't know how to escape! In less than a minute this video will show you how to catch your attacker off guard and free yourself!