More ideas from edith
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm Up Your Abs And Lower Back With This Bodyweight At Home Core Warm Up Routine. Get Your Heart Pumping And prepare your core for a Strengthening Workout.Com/Workout-Routines/Bodyweight-At-Home-Core-Warm-Up-Routine/

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Ontbijt smoothie. Supergezonde ontbijtsmoothie kiwi-banaan

Banana kiwi coconut smoothie 1 cup coconut water or coconut milk 3 large ice cubes 1 large banana kiwi fruit (peeled and sliced.) honey to taste (optional)

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cute gift wrap idea for when you don't have wrapping paper using a brown paper bag, a sharpie and post it notes - gotta remember to do creative stuff like this!