This article explains how traits that don’t fit our traditional narrative for what love is and what love should be are actually necessary ingredients for lasting relationship success.
Step 1: Slap yourself in the face. Hard, preferably. Because if a slap in the face seems too painful to consider, then whatever problem you’re dealing with right now is really not that big of a problem. You’re likely just milking it for attention or the chance to feel sorry for yourself.
sokolstrong Wanting the reward without the struggle is a problem. From, "The Subtle Art Of Not Giving A Fuck" by Mark Manson
Often our fears and phobias can leave us with a restless mind. We tend to get exceptionally anxious before a substantial event, or in my case a doctor’s appointment. Here are ten ways I quiet an anxious mind. #mentalhealth #anxious #anxiety #stressrelief #calm #anxiousmind #anxiousthoughts