elghanmi youssef

elghanmi youssef

elghanmi youssef
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Flexibility for Martial Arts Tutorial Part 2 (Get High Kicks/Splits)

Me (Aaron Gassor, a Degree Black Belt in Taekwondo) taking you through some other stretches moving up to splits (front split, side split and box split) t.

Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

Ab Challenge – doin this! Great for the kids. After they meet the challenge I take them out for an outfit or something 🙂 Ab Challenge – doin this!

Timber Cabriole Legs | Wooden Queen Ann Leg | FA007R

This cabriole timber Queen Ann leg is tall and made in Australia from Radiata Pine. Make your own French Provincial style furniture. Other sizes for Queen Ann legs also available.