Eline

Eline

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With Fourth of July right around the corner, I decided to create a BEACH BODY BOOTCAMP WORKOUT! Many families will be traveling for the holiday! I know it can be difficult to find time to exercise during family vacation, so I have created a workout that the whole family can do together and you don't need to bring anything (no weights necessary)! Whether on the beach, at the lake, by the pool, or wherever you may be, complete this anywhere bootcamp workout and feel GREAT the rest of the...

With Fourth of July right around the corner, I decided to create a BEACH BODY BOOTCAMP WORKOUT! Many families will be traveling for the holiday! I know it can be difficult to find time to exercise during family vacation, so I have created a workout that the whole family can do together and you don't need to bring anything (no weights necessary)! Whether on the beach, at the lake, by the pool, or wherever you may be, complete this anywhere bootcamp workout and feel GREAT the rest of the...

Gymnastics Conditioning at Home: Upper Body Work-Out – Gymnastics Rocks!

It’s finally summer! And that means a lot of kids will be taking time off gymnastics training and having a well earned vacation. But that doesn’t mean you need to get lazy and lose thos…