30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

10 Week No-Gym Home Workout Plan - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Emotional Connection Points in the Physical Body

Body/ Emotions Map --where we often carry and hold negative emotions in the physical body. The mind-body connection is very real.

Eten met kinderen - brood met sterren - gezelligheid aan tafel.

Cute idea for lunch using cookie cutters on bread for fun sandwiches

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