Self Care Maven

Self care and mindfulness. Creative, holistic Living. Nourishment for women. Book & podcast suggestions for mindful women. Yoga poses, meditation, prayer, minimalism, etc Please only 2 to 3 pins at a time and make sure pins are on topic. * How to join the board* 1.) Follow me here and on instagram.com/elizabethakelsey 2.) comment on my latest post and leave your Pinterest handle 3.) make sure to read the board rules which are to pin max 3 times a day and only on topic content.
7,171 Pins
·
1h
Feeling Overcommitted? Do You Have Too Much to Do?
Feeling maxed out? But also feeling like it’s YOUR fault you feel that way? Click on the link to learn: The subtle gaslighting that may be affecting your ability to set boundaries. Why saying “no” can be more nuanced than it seems. What to do when saying “no” is meant with uncomfortable silence. It's possible to feel less overwhelmed! | 3 in 30 Podcast | Mental Health Tips for Women |
10 Reasons You Deserve Self-Care For More Self-Love—Even When It Feels Impossible
10 Reasons You Deserve Self-Care For More Self-Love—Even When It Feels Impossible
Feeling Overcommitted? Do You Have Too Much to Do?
Feeling maxed out? But also feeling like it’s YOUR fault you feel that way? Click on the link to learn: The subtle gaslighting that may be affecting your ability to set boundaries. Why saying “no” can be more nuanced than it seems. What to do when saying “no” is meant with uncomfortable silence. It's possible to feel less overwhelmed! | 3 in 30 Podcast | Mental Health Tips for Women |
Inauthenticity says I am not good enough
Motivational quote of the day on the downside of being authentic. For more personal growth tips, visit the link!
Unveiling What Some Scientists Say
Unearth the intriguing insights and theories shared by notable scientists. Pique your curiosity and dive into this blog post to expand your knowledge horizon.
Strategies for When You Feel Overwhelmed
Do you know what to do when you feel overwhelmed? Feeling overwhelmed and being a mom seem to go hand-in-hand, but is it really necessary to constantly feel like we’re drowning? Come learn 3 action-oriented strategies for when you feel overwhelmed! Learn more by clicking on the link! | 3 in 30 Podcast | Mental Health for Moms | Feeling Stressed |
Strategies for When You Feel Overwhelmed
Do you know what to do when you feel overwhelmed? Feeling overwhelmed and being a mom seem to go hand-in-hand, but is it really necessary to constantly feel like we’re drowning? Come learn 3 action-oriented strategies for when you feel overwhelmed! Learn more by clicking on the link! | 3 in 30 Podcast | Mental Health for Moms | Feeling Stressed |
Love Languages in Marriage: What to Do When It Gets Tricky!
Love languages in marriage can be tricky! Do you and your spouse speak the same love language? My husband and I DO NOT. 😝 I am a words girl - I love them, and I need them. He, on the other hand, craves quality time. Come learn 3 takeaways if you're struggling with the differences between your love languages: 1) Notice their unique expressions of love. 2) Teach them how to love you well. 3) Remember, you can only change yourself. Click on the link to learn more!
The Elle Ash Blog: Inspiring Your Authentic Journey
Welcome aboard the Elle Ash Blog – a hub for authenticity, mental health, self-care, personal development, and more. Embrace a journey filled with insightful tools to live authentically and fiercely. Experience a community dedicated to enriching lives and fostering genuine connections. Let's embark on this journey to authenticity and self-growth together, with Elle Ash leading the way. Are you ready to be fearlessly authentic?
Harness Your Cycle: Revolutionary Goal-Setting for Women
✨ Have you explored cyclical living and its impact on goal-setting? As women, our energy and motivation fluctuate throughout the month due to our menstrual cycles, and this TRUTH can transform how we approach our goals. Discover how to align your aspirations with your cycle for greater harmony and success. Click the link to learn more! | 3 in 30 Podcast | Phases of Menstruation | Menstrual Cycle |
Harness Your Cycle: Revolutionary Goal-Setting for Women
✨ Have you explored cyclical living and its impact on goal-setting? As women, our energy and motivation fluctuate throughout the month due to our menstrual cycles, and this TRUTH can transform how we approach our goals. Discover how to align your aspirations with your cycle for greater harmony and success. Click the link to learn more! | 3 in 30 Podcast | Phases of Menstruation | Menstrual Cycle |
Strategies for When You Feel Overwhelmed
Do you know what to do when you feel overwhelmed? Feeling overwhelmed and being a mom seem to go hand-in-hand, but is it really necessary to constantly feel like we’re drowning? Come learn 3 action-oriented strategies for when you feel overwhelmed! Learn more by clicking on the link! | 3 in 30 Podcast | Mental Health for Moms | Feeling Stressed |
Vision Board Self Care Ideas for Women
Vision board ideas for women to self care, goal setting, cozy living, peaceful growth, inner work and mindful living.
Be Fearlessly Authentic with Elle Ash on Pinterest
Meet Elle Ash on Pinterest; your guide to a fulfilling life rooted in self-care, mental health awareness, and personal development. Get immersed in engaging content designed to inspire you, elevate your mood, foster personal growth and celebrate the power of authenticity.
The Elle Ash Blog: Your one-stop platform for personal growth and mental well-being
Embark on a personal growth journey with the Elle Ash blog. Discover the power of self-care, personal development, and mental health awareness in living your most authentic life. The blog combines practical advice with powerful insights to guide you on the path of self-discovery and wellness. Expect to learn, grow, and even giggle along the way. Be fearlessly authentic with Elle Ash – join the journey today!