Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered.
Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to… psoas exercises
Feeling powerless and being powerless are two very different things. As you take small steps towards your goal,s (no matter how you're feeling) you will discover that powerless is not who you are at all!